Real-World Running

added by DotNetKicks
4/11/2022 4:29:41 PM

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Yesterday, I ran my first 10K in "the real world"; previously, I ran a 5K almost eleven years ago, and did a non-competitive 5 miler at thanksgiving 3.5 years ago. I was a bit worried about how my treadmill training would map to real world running, but signed up for the Austin Capitol 10K as...


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